4/28/20

0F371177-5F32-4B63-9E93-8D6E93E0EAA2

For time
25 Squat Thrusts
5 Push-ups
20 Squat Thrusts
10 Push-ups
15 Squat Thrusts
15 Push-ups
10 Squat Thrusts
20 Push-ups
5 Squat Thrusts
25 Push-ups

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.