Partner WOD!
100-80-60-40-20
Slam Balls, 35/25
Flutter Kicks
Jumping Lunges
Cool Down
Jefferson Curl
5×5
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Partner WOD!
100-80-60-40-20
Slam Balls, 35/25
Flutter Kicks
Jumping Lunges
Cool Down
Jefferson Curl
5×5
