Strength
Clean x 2
2×2 @ 85%
1×2 @ 90%
Clean Pulls
2×2 @ 75%
WOD
5 Rounds For Time
6 Pistols, Alternating
12 TTB
18 KB SDHP 70/53
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Strength
Clean x 2
2×2 @ 85%
1×2 @ 90%
Clean Pulls
2×2 @ 75%
WOD
5 Rounds For Time
6 Pistols, Alternating
12 TTB
18 KB SDHP 70/53
