Covid-50
50 Reps of each of the following
Step-ups
Dips
Sit-ups
Floor Press
Good Mornings
Jumping Jacks
Glute Bridges
Squats
Calf Raises
Burpees
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Covid-50
50 Reps of each of the following
Step-ups
Dips
Sit-ups
Floor Press
Good Mornings
Jumping Jacks
Glute Bridges
Squats
Calf Raises
Burpees
