Conditioning:
Buy In: 1 Mile Run
Immediately into..
AMRAP X 8
12 American KB Swings (53/35)
2 Wall Walks
Immediately into..
Cash Out: 1 Mile Run
Score is Rounds + Reps
Conditioning:
Buy In: 1 Mile Run
Immediately into..
AMRAP X 8
12 American KB Swings (53/35)
2 Wall Walks
Immediately into..
Cash Out: 1 Mile Run
Score is Rounds + Reps