Push Jerk
2×1 @ 70%
2×1 @ 80%
2×1 @ 90%
WOD
5 Rounds For Time
12 Push Presses, 135/95
20 Box Jumps, 24/20
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Push Jerk
2×1 @ 70%
2×1 @ 80%
2×1 @ 90%
WOD
5 Rounds For Time
12 Push Presses, 135/95
20 Box Jumps, 24/20
