With A Parter
6 Rounds
Row 25 Calories Each
Then
1 Partner completes the following
21-15-9
Sit-ups
Squats
Other partner must hold 2 KB’s 70/53 throughout couplet
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
With A Parter
6 Rounds
Row 25 Calories Each
Then
1 Partner completes the following
21-15-9
Sit-ups
Squats
Other partner must hold 2 KB’s 70/53 throughout couplet
