Sumo Deadlift
10-7-5-5-5-5-5
WOD
50 KB Swings, 53/35
25 Box Jumps, 24/20
40 KB Swings
20 Box Jumps
30 KB Swings
15 Box Jumps
20 KB Swings
10 Box Jumps
10 KB Swings
5 Box Jumps
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
