25 Min AMRAP
25 Ball Slams, 35/25
15 Burpees
25 Goblet Squats with Slam Ball
15 Sit-ups
Rest
6 Mins Max Shoulder Presses, 95/65
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
25 Min AMRAP
25 Ball Slams, 35/25
15 Burpees
25 Goblet Squats with Slam Ball
15 Sit-ups
Rest
6 Mins Max Shoulder Presses, 95/65
