10-9-8-7-6-5-4-3-2-1
Hand Stand Push Ups
Toes To Bar (or knees to elbows)
Renegade Rows 35#/each hand
L-Pullups
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
10-9-8-7-6-5-4-3-2-1
Hand Stand Push Ups
Toes To Bar (or knees to elbows)
Renegade Rows 35#/each hand
L-Pullups
