Strength:
Strict Press (Building)
2×6
2×4
2×2
WOD:
On a 10 minute Clock:
5 rounds
10 Push Press (115/75)
8 T2B
Into…
Max Calories on Bike in Time Remaining
(Score is Total Calories)
Strength:
Strict Press (Building)
2×6
2×4
2×2
WOD:
On a 10 minute Clock:
5 rounds
10 Push Press (115/75)
8 T2B
Into…
Max Calories on Bike in Time Remaining
(Score is Total Calories)