Strength:
4×5
Deadlift
WOD:
Partner 17.4
Complete as many rounds and reps as possible in 13 minutes of:
• 55 deadlifts (225/155)
• 55 wall-ball shots (20/14)
• 55-calorie row
• 55 handstand push-ups
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
