8/22/21 - St. Clair Shores CrossFit

8/22/21

August 23, 2021
Jason David

WOD:

For Time
1200m run
150 Double Unders
75 Air Squats
800m run
100 Double Unders
50 Air Squats
400m run
50 Double Unders
25 Air Squats
200m run

31 MIN CAP

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