9/9/17

21369559_10155194863213621_5362146217702839494_n

For Time

Row 1000m

50 Burpees

Rest 5 Mins

For Time

40 KB Swings, 53/35

800m Run

40 KB Swings

Rest 5 Mins

For Time

75 Wall Balls

50 TTB

*Partition as needed

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