St. Clair Shores CrossFit Friendly #2!
Partner WOD’s
WOD 1
Death by Burpee/Shuttle Sprint
WOD 2
Max Clean
WOD 3
Max Thrusters in 3 Mins 45/33
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
St. Clair Shores CrossFit Friendly #2!
Partner WOD’s
WOD 1
Death by Burpee/Shuttle Sprint
WOD 2
Max Clean
WOD 3
Max Thrusters in 3 Mins 45/33
