Introducing the St. Clair Shores CrossFit Team
Meet the fitness experts ready to help you achieve your fitness goals and your potential.
Like many others out there I knew I needed to start working out. I needed to lose weight, get in shape and make some lifestyle changes or else I’d be in some pretty big trouble. I’d already started having some health issues and nothing seemed to work. And if it did work, I didn’t ‘like it’ enough to stick with it long term. Not being able to stick with something long term was always an issue for me. And for that, I blamed myself. Which didn’t help matters. Then I walked into my first CrossFit gym. I was thinking this might be my last chance…so I did some research and made an appointment.
The first workout was rough for sure. So was the first month. And the second. But then something clicked. And one day it dawned on me…I actually enjoy this! I liked it so much, that I started to teach it. As I started to teach, I began to realize that I enjoyed helping others more than anything else!
13 years later, that hasn’t changed. Some things are a lot different since opening my first CrossFit gym in 2008. The business landscape is different, social media and marketing have evolved, but even during a pandemic (writing this in February of 2021) I still look forward to going to ‘work’ every day.