10/15/15 - St. Clair Shores CrossFit

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ABOUT
MORE INFO
- PRICING
- SCHEDULE
- DROP IN
PROGRAMS
BLOG
- WOD

10/15/15

October 16, 2015
Jason David

For Time

Run 800m

Then

21-15-9

Double Unders

KB Swings

Rest 5 Mins

Run 800m

Then

21-15-9

Wall Balls

Box Jumps