Back Squat
10-7-5-3-1-1-1-1-1
WOD
12 Min AMRAP
10 Burpees
10 Double Unders
10 Burpees
20 Double Unders
10 Burpees
30 Double Unders
10 Burpees
40 Double Unders
Etc….
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
