KB Shoulder press
5-5-2-2-2
For time
Row 500/350
21 Push-press, 115/75
Row
21 Push-press, 95/65
Row
21 Push-press, 75/55
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
KB Shoulder press
5-5-2-2-2
For time
Row 500/350
21 Push-press, 115/75
Row
21 Push-press, 95/65
Row
21 Push-press, 75/55
