AMRAP in 20 mins
5 Squat Cleans, 95/65
5 Box Jumps, 24/20
5 Front Rack Lunges
5 Push-ups
*Add 5 reps per round
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
AMRAP in 20 mins
5 Squat Cleans, 95/65
5 Box Jumps, 24/20
5 Front Rack Lunges
5 Push-ups
*Add 5 reps per round
