5 Rounds for total reps + calories
1 Min Row (Calories)
1 Min KB Swings, 53/35
1 Min Box Jump 24/20
:90 secs rest
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
5 Rounds for total reps + calories
1 Min Row (Calories)
1 Min KB Swings, 53/35
1 Min Box Jump 24/20
:90 secs rest
