Atabat!
10 Seconds work
20 Seconds Rest
48 Consecutive Intervals
8 Each
Slam Balls
TTB
Row (Calories)
Squat Jumps
Toes To Bar
Toe Touches
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Atabat!
10 Seconds work
20 Seconds Rest
48 Consecutive Intervals
8 Each
Slam Balls
TTB
Row (Calories)
Squat Jumps
Toes To Bar
Toe Touches
