3 Position Clean and Jerk
Clean From
High Hang
Above Knee
Floor
Push Jerk
1-1-1-1-1
WOD
5 Min AMRAP
165/110# Squat Cleans
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
3 Position Clean and Jerk
Clean From
High Hang
Above Knee
Floor
Push Jerk
1-1-1-1-1
WOD
5 Min AMRAP
165/110# Squat Cleans
