Back Squat
3-3-3-3-3
WOD
4 Rounds For Time
Back Squat, 10 Reps at 50% of Above
15 Burpees
25 KB Swings
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Back Squat
3-3-3-3-3
WOD
4 Rounds For Time
Back Squat, 10 Reps at 50% of Above
15 Burpees
25 KB Swings
