07/30/15 - St. Clair Shores CrossFit

07/30/15

July 31, 2015
Jason David

Hang Squat Snatch 15 Reps, 115/75

Rest 2 mins

Squat Snatch, 15 Reps

Rest 2 mins

Hang Power Snatch, 15 Reps

Rest 2 mins

Power Snatch, 15 Reps

Rest 2 mins

Max Double Unders In 2 Mins

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