Checking In From Jakarta
Tabata FGB
40 Consecutive Intervals. 8 Each. For Total Reps
Wall Balls, 20/14
SDHP, 75/55
Box Jumps, 20
Push Press, 75/55
Row (c)
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Checking In From Jakarta
Tabata FGB
40 Consecutive Intervals. 8 Each. For Total Reps
Wall Balls, 20/14
SDHP, 75/55
Box Jumps, 20
Push Press, 75/55
Row (c)
