EMOTM for 12 Mins
Back Squat, 2 Reps
Rest 6 Mins
Max Calorie Row in 6 Mins
Rest 3 Mins
Max Burpees in 3 Minutes
Score is Highest back squat set LBS + Calories + Burpees
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
