Deadlift
5-3-3-2-2-1-1-1
WOD
5 Rounds For Time
10 Deadlifts, 185/135
20 1 Arm Overhead Squats, 10R/10L
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Deadlift
5-3-3-2-2-1-1-1
WOD
5 Rounds For Time
10 Deadlifts, 185/135
20 1 Arm Overhead Squats, 10R/10L
