Deadlift
EMOTM
2 Reps. Try To Add Weight Every Set!
WOD
4 Rounds For Time
Run 400m
50 Squats
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Deadlift
EMOTM
2 Reps. Try To Add Weight Every Set!
WOD
4 Rounds For Time
Run 400m
50 Squats
