‘Inferno’
100 Double Unders
35 Squats
30 Deadlifts, 165/115
75 Double Unders
35 Squats
20 Deadlifts, 185/135
50 Double Unders
35 Squats
10 Deadlifts, 225/155
Strength
Weighted Pull-ups or Dips
1-1-1-1-1-1-1
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
