25 Min AMRAP
50 KB Swings, 53/35
50 Step Ups, 53/35
500m Row
Strength
1 Arm Floor Press
5R/5Lx5
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
25 Min AMRAP
50 KB Swings, 53/35
50 Step Ups, 53/35
500m Row
Strength
1 Arm Floor Press
5R/5Lx5
