I like running. And I think it’s one of the more important things anyone can do to increase thier fitness. Back in the spring a friend and I decided to run 1 mile every day. We wanted to run a mile every day from the first day of spring to the first day of fall. I don’t listen to music when I run. For no reason in particular. It’s just something I never did. Here’s a few things I heard in the last 200 days that I would NOT have heard if I were listening to music while running.