10 Min AMRAP
6 Squat Cleans, 185/135
12 TTB
5 Min Rest
10 Min AMRAP
15 Clean and Jerks, 135/95
25 Sit-ups
Rest 5 Mins
21-15-9
Thrusters, 95/65
Burpees
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
10 Min AMRAP
6 Squat Cleans, 185/135
12 TTB
5 Min Rest
10 Min AMRAP
15 Clean and Jerks, 135/95
25 Sit-ups
Rest 5 Mins
21-15-9
Thrusters, 95/65
Burpees
