Clean and Jerk
2-2-2-2-2
WOD
‘The Chief’
5 Rounds
AMRAP in 3 Minutes
3 Power Cleans, 135/95
6 Push-ups
9 Squats
Rest 1 Minute
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Clean and Jerk
2-2-2-2-2
WOD
‘The Chief’
5 Rounds
AMRAP in 3 Minutes
3 Power Cleans, 135/95
6 Push-ups
9 Squats
Rest 1 Minute
