Push Press or GHD Review
18 Min AMRAP
With a Weighted Vest 25/15
20 Burpees
30 Wall Balls
400m Run
50 Box Jumps
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Push Press or GHD Review
18 Min AMRAP
With a Weighted Vest 25/15
20 Burpees
30 Wall Balls
400m Run
50 Box Jumps
