Accumulate Static Hang for 3:30
Shoulder Press
1-1-1-1-1-1-1
WOD
5 Rounds For Time
21 Double Unders
14 Hang Power Cleans, 95/65
7 Push Presses
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Accumulate Static Hang for 3:30
Shoulder Press
1-1-1-1-1-1-1
WOD
5 Rounds For Time
21 Double Unders
14 Hang Power Cleans, 95/65
7 Push Presses
