Barbell Hip Bridge
5-5-5-5-5
WOD
5 Rounds For Time
Run 400m
15 Push Jerks, 115/75
(No Push Press)
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Barbell Hip Bridge
5-5-5-5-5
WOD
5 Rounds For Time
Run 400m
15 Push Jerks, 115/75
(No Push Press)
