11/4/16

dustinbustin

Power Clean

Front Squat

Push Press

Back Squat

Push Press

1-1-1-1-1

WOD

5 Unbroken Reps of Above Complex

5 Pull-ups

4 Reps

10 Pull-ups

3 Reps

15 Pull-ups

2 Reps

20 Pull-ups

1 Rep

25 Pull-ups

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