For Time and Reps
1 Min Deadlifts, 205/145
1 Min Wall Balls
1 Min Rest
*Immediately following final wall ball round, run 1 Mile for time
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
For Time and Reps
1 Min Deadlifts, 205/145
1 Min Wall Balls
1 Min Rest
*Immediately following final wall ball round, run 1 Mile for time
