   
Strength
Back squat or front squat
WOD
5 Rounds for time
15 Push presses, 95/65
30 Double unders
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
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Strength
Back squat or front squat
WOD
5 Rounds for time
15 Push presses, 95/65
30 Double unders
