EMOTM for 10 Mins.
2 Squat Cleans
*add weight every set
WOD
‘Tyler’
5 Rounds for Time
7 Muscle-ups
21 Sumo Deadlift High Pulls, 95/65
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
EMOTM for 10 Mins.
2 Squat Cleans
*add weight every set
WOD
‘Tyler’
5 Rounds for Time
7 Muscle-ups
21 Sumo Deadlift High Pulls, 95/65
