Air Force WOD
For time 95/65
20 thrusters
20 SDHP
20 push jerks
20 OHS
20 front squats
4 burpees at the top of every minute.
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Air Force WOD
For time 95/65
20 thrusters
20 SDHP
20 push jerks
20 OHS
20 front squats
4 burpees at the top of every minute.
