Support your box WOD 3
For time
50 Dumbell Deadlifts, 50/35
50 Sit-ups
50 Step-ups
50 1 Arm Thrusters 50/35
Use 2 dumbells for the deadlifts
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Support your box WOD 3
For time
50 Dumbell Deadlifts, 50/35
50 Sit-ups
50 Step-ups
50 1 Arm Thrusters 50/35
Use 2 dumbells for the deadlifts
