4/26/17

Timay

Snatch Grip Deadlifts

5×3 @80%

WOD

For Time

20 Deadlifts, 185/115

40 Step Overs, 24/20

800m Run

40 Step Overs

20 Deadlifts

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.