4 Rounds
In 4 Mins
Row 500/400m
21 Push Presses, 75/55
Max SDHP 75/55
Rest 2 Mins
Score is SDHP Reps
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
4 Rounds
In 4 Mins
Row 500/400m
21 Push Presses, 75/55
Max SDHP 75/55
Rest 2 Mins
Score is SDHP Reps
