‘Whole Lotta Tabata’
Tabata 1 (8 Rounds :20 on, :10 off)
Up downs
1 Min Res
Tabata 2
Sit-ups
1 Min Rest
Tabata 3
Jump Squats
1 Min Rest
Tabata 4
Sit-ups
1 Min Rest
Tabata 5
Up-Downs
‘Whole Lotta Tabata’
Tabata 1 (8 Rounds :20 on, :10 off)
Up downs
1 Min Res
Tabata 2
Sit-ups
1 Min Rest
Tabata 3
Jump Squats
1 Min Rest
Tabata 4
Sit-ups
1 Min Rest
Tabata 5
Up-Downs