WOD:
“Hladik”
AMRAP X 25
7 Snatch (155/105)
21 Bar Facing Burpees
20 Pull-Ups
Cash Out immediately upon finishing the AMRAP: 1994m Run*
*If able, do a weighted run with a weight vest or sandbag over the shoulders for a fireman carry
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
