Box Squats
5-5-5-5-5
WOD
Bottom to Bottom Tabata followed immediately by 800m run or 1000m row.
Score is squats and time.
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
Box Squats
5-5-5-5-5
WOD
Bottom to Bottom Tabata followed immediately by 800m run or 1000m row.
Score is squats and time.
