‘Barbara’
5 Rounds, Each for time
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest 3 mins after each round
You Can’t Spell Resilient Without Erin
Jason David
October 17, 2022
‘Barbara’
5 Rounds, Each for time
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest 3 mins after each round
