8/16/20 - St. Clair Shores CrossFit

8/16/20

August 17, 2020
Jason David

For time
70 Flutter Kicks
60 Squats
50 Squat Thrusts
40 Shuttle Sprints
30 HSPU

POPULAR POSTS

You Can’t Spell Resilient Without Erin

Jason David October 17, 2022

Ryan’s Hope

Jason David October 2, 2022

Is This You?

Jason David September 30, 2022

Schedule Your free intro

Talk with a coach about your goals, get the plan to achieve them.

START HERE.